Understanding Insomnia: Enhance Sleep Quality

Insomnia is a common condition that affects millions of people worldwide, disrupting daily life and overall well-being. As pharmacists, we often encounter patients seeking advice on how to manage sleeplessness. In this article, we’ll delve into the causes of insomnia, the potential impacts on health, and some over-the-counter (OTC) remedies that may help improve sleep quality.

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