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Curated resources for your skincare journey


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Your trusted source

Here, you will discover a curated collection of articles. These have been reviewed by Dr Kate and include clinical research references. You will also find expert-led videos and practical downloadable guides.

We invite you to explore, learn, and revisit often as we continue to grow this collection with you in mind.

Start with Our Latest Articles

Advanced Skincare topics

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Botox articles

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Dermal Filler Topics

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Explore articles covering menopause, skin health, diet and much more

Women's Health

Menopausal Hormone Therapy.
Hormone Therapy

Menopausal Hormone Therapy

Menopause, a natural transition marking the end of a woman's reproductive years, is driven by a decline in hormone levels, most noticeably a decline in estrogen. This hormonal shift can lead to var...

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Bone Health in the Perimenopause and Beyond: Reduce Risk of Osteoporosis.
Bone Density

Reduce Risk of Osteoporosis in Menopause

Navigating perimenopause and beyond comes with unique challenges, including maintaining strong, healthy bones. Hormonal changes can accelerate bone loss, increasing the risk of osteoporosis and fra...

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Sleep and Skin Health: How Rest Impacts Your Complexion.
Beauty Tips

Sleep and Skin Health: How Rest Impacts Your Complexion

Discover the powerful connection between sleep and skin health. Learn how quality rest boosts collagen, hydration, and skin repair for a youthful, glowing complexion.

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Dr. Kate’s Expert Advice

Essential Post Botox SKIN CARE Tips To Follow

Taking care of your skin after your treatment is critical for achieving the best results! In this video, learn some fantastic skincare tips after botox. Following these botox tips will help you know what to do after botox to ensure the botox aftercare is effective and long-lasting.

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Top 3 Myths About Hyaluronic Acid Fillers Busted!

✨ Let's talk about filler facts! ✨ This video addresses common misconceptions about dermal fillers and how they work to enhance your appearance. We'll cover everything from facial filler options to hyaluronic acid cheek filler, so you can make an informed choice. See if dermal filler is right for you!

Discover How Radiesse Enhances Your Cheeks For A Fuller Look

Achieve naturally full cheeks with Radiesse! This dermal filler, made from calcium hydroxylapatite, offers immediate volume and kickstarts collagen stimulation for lasting results. Consultation with a professional is key for an aesthetic and to address volume loss.

What You Should Know About Wearing Makeup After Botox NOW

This video answers the question of whether you can wear makeup after getting Botox. It is best to wait at least 24 hours after the treatment before applying makeup. Avoid heavy products around the injection site and opt for gentle, non-comedogenic formulas.

Complimentary Guides

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Explore Expert Guides on Skincare with our Free Downloadable PDFs.

Dr. Kate Healy, MB BCh BAO

“I believe that when you truly understand your skin—and the science behind its care—you can make choices that feel empowering, not overwhelming.

These resources are here to guide, support, and educate you, wherever you are on your skincare journey.”

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